Free Trial Class Saturday, Aug 14th 9:00AM (only 20 spots available)
PREMIER MARTIAL ARTS
CAGE RAGE FITNESS
Grandmaster
Steve Swinford
Certified
Personal Fitness Trainer
Speed, Agility and
Quickness Coach
Sports Nutrition Coach
Peak Performance
Coach
(Mental Approach)
Are you looking for a new exciting way to get
in shape?
Are you tired of the same old boring fitness classes?
Cage Rage
Is a 30 minute MMA style workout consisting of five five minute rounds
with one minute rest in between. No partners and no contact. We will
punch, kick, elbow, knee and smash a bag while standing and from the
ground.
"COME GET YOUR RAGE ON"
Call 447-3005
to schedule a FREE class
